Brain Awareness Week is the best time to talk about brain health and wellness. Read more to learn about common brain myths and facts!

A lot can happen in 5 years, but sometimes you end up right back in the same place. Let's explore how memories can bring up emotions.

Even mental health bloggers have off weeks - but we're back and better than ever, baby! This post reminds us that it's OK to not be okay.

Do you find yourself going down the rabbit hole of negative thoughts? Breathing can help bring you out of it! Come learn more!

We're pivoting to become a blog focused on MENTAL HEALTH! Written by an actual scientist who's worked in the field of mental health

A recent groundbreaking study strongly supports the hypothesis that MS is a complication of an Epstein-Barr Virus infection complication

I'd like to start off by saying that I'm not an immunologist or an epidemiologist, so my opinions are speculation as best, but isolating...

Another book report! However, this isn't a science book per se, rather a novel that incorporates science, written by scientist Delia Owens

It's a Sunday night, and I'm sitting at my computer struggling to find a topic on which to write my weekly blog. You see, about a month...

Dopamine is often called the "happiness hormone", but that isn't exactly true. Let's explore what dopamine actually does!